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As the field of physiotherapy continues to evolve and innovate, the use of cutting-edge technologies is becoming increasingly commonplace in rehabilitation. Virtual reality and robotics are two of the most promising innovative technologies that are changing the face of physiotherapy as we know it. These...

At Lane Cove Physiotherapy, we believe that massage therapy is an integral part of physiotherapy treatment. Our team of experienced physiotherapists are trained in remedial massage therapy and are committed to providing personalised care and using evidence-based techniques to help patients recover from injury, manage...

Athletic success is built on a foundation of good health and proper preparation. Pre-season screening is the key to unlocking that foundation, giving you the knowledge and tools you need to perform at your best. By conducting a comprehensive evaluation of your physical condition, pre-season screening...

As a physiotherapist, I am here to remind you that 2023 could be the year you become pain-free. I have seen first-hand the relief that comes with proper diagnosis, treatment, and rehabilitation from chronic pain. The start of a new year is often a time for...

Physiotherapists have a wealth of knowledge on how to best manage post-surgical mobility issues and pain. If you're about to undergo surgery, it's natural to feel a mix of emotions. You may be excited about the prospect of feeling better, but you may also feel anxious or...

Incontinence, prolapse, and other pelvic floor disorders are often shrouded in shame and embarrassment. Women (and men) suffering from these conditions often feel like they're alone, and that they have to just deal with the complex symptoms and constant anxiety. With a Lane Cove physio and...

It's the night before your big race. You have put in the training, the mental preparation, the long runs, and you're feeling confident and ready to go. But there is one last thing you need to do to make sure you have the best chance of...

If you've ever been injured, you know the frustration of not being able to do the things you love. You might start to lose your motivation and feel like you'll never be able to get back to where you were. That's where physiotherapists come in. They help...