From remedial to sports massage therapy, massage helps aid recovery and relieve muscle spasm through deep tissue massage, stretches and a variety of muscle releases. Our massage therapists provide a range of treatments suitable for everyone from the general public through to elite athletes.
Regular massage is beneficial to assist in the recovery of an existing soft tissue injury or as a preventative treatment, allowing the muscles to rest, relax and recover from daily stresses. You can incorporate massage into your physiotherapy treatment or book a direct appointment for a massage in the comforts of a private room.
So whether you’re feeling tight around the shoulders and neck from clocking up the hours at work, lower back pain from sitting at a desk all day, on the road to recovery from an injury or just playing too hard, massage is sure to provide some welcome relief.