Blog

Physiotherapists have a wealth of knowledge on how to best manage post-surgical mobility issues and pain. If you're about to undergo surgery, it's natural to feel a mix of emotions. You may be excited about the prospect of feeling better, but you may also feel anxious or...

Incontinence, prolapse, and other pelvic floor disorders are often shrouded in shame and embarrassment. Women (and men) suffering from these conditions often feel like they're alone, and that they have to just deal with the complex symptoms and constant anxiety. With a Lane Cove physio and...

It's the night before your big race. You have put in the training, the mental preparation, the long runs, and you're feeling confident and ready to go. But there is one last thing you need to do to make sure you have the best chance of...

If you've ever been injured, you know the frustration of not being able to do the things you love. You might start to lose your motivation and feel like you'll never be able to get back to where you were. That's where physiotherapists come in. They help...

Are you affected by lower back pain? If so, you're not alone. In fact, lower back pain is one of the most common reasons for people to visit a physiotherapist. However, there is good news! There are many different stretching exercises that can alleviate lower back pain. In...

At Lane Cove Physiotherapy, we pride ourselves on putting our clients first and making your comfort and wellbeing our priority during our assessment and treatment process. We understand that coming into a physio session for the first time can be daunting, which is why we...

Physiotherapy is a profession that is all about movement. Lane Cove Physiotherapists use movement to assess, diagnose and treat problems with walking and running gait. In many cases, correcting walking or running gait problems can prevent further injuries from occurring. Physiotherapists are highly skilled professionals that...

Lane Cove Physio is a great place to receive treatment for restless leg syndrome (RLS) and night-time cramps. The team of physiotherapists at Lane Cove Physio are experienced in treating RLS and nocturnal leg cramps, utilising a number of different techniques to help relieve your...

Is Physiotherapy covered by Medicare? The short answer is yes. Is there a bulk bill physiotherapy near me? This is where the team at Lane Cove Physio can help you understand the Medicare and Bulk Billing process for physiotherapy a little bit more. If you're looking...