Metabolic Health Checks now available at Lane Cove Physio
With summer around the corner, Lane Cove Physio is offering a 30 minute Metabolic Health Check with our Exercise Physiologist Emma. This will be the first step to feeling healthier, fitter, stronger and ready to tackle 2019!
Our health checks are conducted by our university qualified Exercise Physiologist. She will evaluate, design and deliver an individualized exercise program that is guided by evidence and research to prevent cardiovascular and metabolic health complications. This health check will evaluate your risk for metabolic disease and start your journey to better health.
During the health check, your body mass index, body fat percentage, waist circumference, current exercise habits and food intake will be analysed. This will give you a baseline measure to start a health journey.
If you want to obtain better health in 2019 act now and book in before the end of the year! Spots are filling up! – No cost for those with a health fund OR $30 for all others!