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Are you affected by lower back pain? If so, you're not alone. In fact, lower back pain is one of the most common reasons for people to visit a physiotherapist. However, there is good news! There are many different stretching exercises that can alleviate lower back pain. In...

At Lane Cove Physiotherapy, we pride ourselves on putting our clients first and making your comfort and wellbeing our priority during our assessment and treatment process. We understand that coming into a physio session for the first time can be daunting, which is why we...

Physiotherapy is a profession that is all about movement. Lane Cove Physiotherapists use movement to assess, diagnose and treat problems with walking and running gait. In many cases, correcting walking or running gait problems can prevent further injuries from occurring. Physiotherapists are highly skilled professionals that...

Lane Cove Physio is a great place to receive treatment for restless leg syndrome (RLS) and night-time cramps. The team of physiotherapists at Lane Cove Physio are experienced in treating RLS and nocturnal leg cramps, utilising a number of different techniques to help relieve your...

Is Physiotherapy covered by Medicare? The short answer is yes. Is there a bulk bill physiotherapy near me? This is where the team at Lane Cove Physio can help you understand the Medicare and Bulk Billing process for physiotherapy a little bit more. If you're looking...

What is bursitis? The term bursitis broadly describes a common cause of musculoskeletal pain. Bursitis can be an acute or chronic condition that can cause pain or swelling next to a joint. Acute bursitis— Typically due to trauma, microcrystalline disease, or infection causes tenderness directly over the bursa,...

With winter contact sports now in full swing, it’s the time of year that I am more likely to see children and adolescents in Lane Cove Physio recovering from a concussion. The management of concussions in sport, particularly in younger people is a critical part of...

The elbow is the second most commonly dislocated joint in the upper body after the shoulder, and dislocation accounts for approximately 10% to 30% of all injuries to the elbow. Our purpose built rehab gym is the best place for starting an appropriate early range...

Your humerus connects the shoulder to the elbow joint and proximal humeral fractures make up 4 to 5 percent of all fractures, occurring at the surgical neck of the bone, closest to the shoulder. Proximal humeral fractures often occur as a result of falling from a...