Gym Rehabilitation

Our gym is perfect for your orthopaedic and sports injury rehabilitation as it allows you to exercise under the careful supervision of your trained physiotherapist.

Our gym offers patients the latest gym equipment including orthopaedic treadmill, exercise bike, and has 2 ergonomic multi station weight machines including leg press, pilates reformer, free weights, squat rack and swiss balls.

If your goal is to improve your strength or lose weight, you will find it comfortable to exercise in a safe environment where our physiotherapists will guide you through your individually tailored exercise program.

Examples of gym programs offered at our centre include:

• Work hardening programs for back to work
• Pilates back strengthening programs
• Post op rehabilitation
• Weight loss
• Personal training for strength and fitness