Most common running injuries and what to do about them
Made it to the finish line of your running race ...
21 September, 2017
Author: Jack Perisa
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Growing Pains in Children
Has your child had a growth spurt recently? Have they been complaining knee, heel or joint pain? Your child may be suffering from a common growing condition. Read more to find out what these conditions are and what you can do to help them. For children,...
03 May, 2017
Lane Cove’s sports injury clinic is back!
GAME ON - WINTER SPORTS ARE BACK! LANE COVE’S SPORTS INJURY CLINIC IS ON Do you know that the highest incidence of sporting injuries occur at the beginning of the season? If you’re injured, ensure to get back on the field ASAP by managing your injury correctly....
31 March, 2017
Back to School – Top 8 tips for preventing back pain from back-packs
Back to School - Top 8 tips for preventing back pain from back-packs Its that time of the year again. Holidays are over and the kids are getting ready to return to school and the backpack conversation starts again. What type of backpack? How heavy? How...
29 January, 2017
