Blog

Children and adolescents go through periods of rapid growth and are prone to suffering a range of musculoskeletal complaints of the spine. Danish radiologist Holger Scheuermann first described this juvenile kyphosis in 1921 when he reported on 105 adolescent patients suffering from a unique curvature of...

Your foot is an important and complex area of the body that contains 26 bones, 33 joints and over 100 muscles and ligaments. The foot can be split into 3 sections, the forefoot, the midfoot and the hindfoot. The forefoot: Made up of phalanges — your toes...

Have you been suffering from persistent or recurring headaches? Do your headaches occur with neck pain/stiffness, shoulder pain or upper back pain? Your local Lane Cove physio could be your most important resource in the treatment of headache-related problems. Is a headache just a headache? Tension-type headaches, cervicogenic...

Australia is surrounded by water and the Sydney region has some of the best beaches in the country, so it should come as no surprise that swimming is one of our favourite pastimes. As well as being fun, swimming and aquatic therapy is a great way...

Are you working from home and suffering from a sore neck or back? Working from home has had many benefits during the COVID-19 pandemic, but it has also led to an increase in the number of hours we spend in positions that are hard on the...

When you are suffering from a painful injury it’s natural to want to do anything possible to get rid of the pain NOW. But what if a quick pain relieving option isn’t always the most effective long-term treatment? Although there are benefits to many different treatments,...

Many businesses have pivoted to delivering online services because of the COVID-19 pandemic and from very early on Lane Cove physio has been dedicated to providing the best service possible digitally for all of our clients. Where clinically appropriate, telehealth is a safe, effective and valuable...

Heading back to uni after the summer and winter breaks can often come with a sense of happiness; having something to fill our time isn’t that bad! The optimism of a new semester and all of the promises you made yourself during the break to...

Those first few steps out of bed in the morning are always the most difficult, dragging yourself away from the warm confines of your sheets out into the big wide world. It can be even more excruciating for people suffering from plantar fasciitis, one of...

SERVICE UPDATE

During these unprecedented times, we’d like to assure you that our clinic is open and safe to attend.

We have taken extra measures to ensure our rooms are disinfected and cleaned on each visit and adhere to social distancing as required.

Although we are seeing patients in the clinic as normal, we are offering extra services for any "at risk" patients via home-visits or tele-health online physio.

All Physiotherapy, Hydrotherapy and Exercise Physiology appointments will still be available in the clinic, at home and online via tele-health. Please call us on 9428 5772 to organise a time or email us at [email protected]

Stay healthy and we hope to see you in the clinic soon.

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