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Over 25,000 Australians are living with Multiple sclerosis (MS), an immune-mediated disease that attacks the central nervous system. Physiotherapy, when part of a multidisciplinary treatment program, has been shown to improve physical health and enhance quality of life for people with MS.[1] Expert physiotherapy advice about...

Working from home has become the norm for many of us over the last 2 years because of the COVID-19 pandemic and it continues to have both positive and negative effects on wellbeing. The Australian Institute of Health and Welfare disease expenditure report for 2019 revealed that ...

Managing a chronic musculoskeletal condition or musculoskeletal pain requires a broad set of skills and treatments. Many of these treatments from your Lane Cove Physio provide a hands-on approach to help relieve your pain and stiffness and improve your mobility, movement and joint function. What is manual...

Pain is something we have all experienced, yet precisely describing our pain to physiotherapists and doctors can still be a challenging task. Pain symptoms are personal, changing and subjective. What Mary describes as “10 out of 10 pain” may be considered “pretty bad pain” to Jessica. For...

Bone stress injuries (BSIs) are overuse injuries and a common reason for visiting my Lane Cove office and getting in the hydrotherapy pool for treatment. Bone stress injuries, including stress fractures can be frustrating to deal with but the good news is that the earlier a...

First described in 1877 by Dr James Paget, Osteitis Deformans, or Paget's disease of the bone is the second most common skeletal disorder after Osteoporosis. Paget’s disease causes an accelerated rate of bone remodelling where some bones grow abnormally, resulting in excessive bone that lacks the...

After over 100 days, Sydney is no longer in lockdown and Lane Cove Physio is operating at full steam ahead. Lots of Sydneysiders are also getting back into their exercise routines just as the weather is heating up and unfortunately that is a recipe for...

Osteoarthritis is a growing problem for older Australians, with the knee being the most common and disabling joint affected.[1] Knee osteoarthritis alone is estimated to affect approximately 250 million people around the world.[2] Despite clinical guidelines unanimously recommending regular structured physical activity (aerobic or strengthening exercise) and...

It’s a common sight during football season; a player leans in to make a regulation tackle and reels out of the contact holding their arm motionless by their side grimacing as the commentator points out another “burner” for the audience. The burner is so common to...

The groin and pelvic areas are very complex regions of anatomy and as a result, pain in the groin, lower abdomen and pubic area can be referred from multiple sources for a number of different reasons. Osteitis pubis is one such reason and has been a...

SERVICE UPDATE

During these unprecedented times, we’d like to assure you that our clinic is open and safe to attend.

We have taken extra measures to ensure our rooms are disinfected and cleaned on each visit and adhere to social distancing as required.

Although we are seeing patients in the clinic as normal, we are offering extra services for any "at risk" patients via home-visits or tele-health online physio.

All Physiotherapy, Hydrotherapy and Exercise Physiology appointments will still be available in the clinic, at home and online via tele-health. Please call us on 9428 5772 to organise a time or email us at [email protected]

Stay healthy and we hope to see you in the clinic soon.

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